As a hiker, I’ve learned that knowing when to replace your hiking boots is key. It’s not just about feeling good; it’s about staying safe. A study from Switzerland shows that the wrong shoes can cause falls. It’s important to know how long hiking boots last. Things like the terrain, how often you use them,…
Getting ready for the Appalachian Trail is a big task. It’s a challenge that can feel overwhelming at first. But with about 1 in 4 people finishing this 2,200-mile journey each year, I knew I had to start training. It’s important to build strength and endurance for this big trip. The hike takes about five…
Getting ready for steep trails is key. I’ve found out the hard way that not training enough can make hiking a tough task. That’s why knowing which exercises help prepare for uphill hiking is key. In this article, I’ll talk about the importance of uphill hiking workouts. These workouts improve your performance and make climbing…
As I put on my hiking boots, I feel a mix of excitement and fear. Many of us know this feeling: the fear of heights. It can make hiking hard, but I’ve learned to enjoy it. Acrophobia affects many people, causing anything from mild discomfort to panic. It’s important to know how this fear shows…
I love the outdoors and know how important hiking apps are today. They’re like having a smart friend in your pocket, guiding you. But, have you thought about what the best free hiking app is? There are so many options, it can be hard to choose. In this article, we’ll look at popular free hiking…
Hiking is more than just walking in the woods. It’s a mix of adventure and fitness. When I put on my hiking boots, I wonder: how many calories do you burn hiking 10 miles? On average, hiking can burn 300-400 calories per hour on moderate paths. If the path is steep, I might burn up…
The Pacific Crest Trail is a 2,650-mile journey from Mexico to Canada. It attracts many outdoor lovers each year. But, when should you start hiking the PCT? Many plan to start in mid-April, but I think about leaving in late March. This way, I enjoy cooler weather in April and skip the hot May. It’s…
Welcome to the wild side of trekking! Backcountry hiking is more than just a way to enjoy the outdoors. It’s a deep dive into the wilderness adventure that takes you far from crowds. Imagine carrying your gear, finding your way through untouched nature, and sleeping under the stars away from campsites. This adventure offers freedom…
Have you ever wondered why special forces wear hiking boots instead of combat boots? It’s because they need boots that perform well and are very tough. Boots from brands like LOWA are key for moving through tough places during missions. These boots are made for more than just looks. They have features like being breathable…
Welcome to my guide on navigating scree in hiking. Scree is loose, rocky stuff that makes hiking exciting. I recently hiked a trail with flat and steep parts, covering 5.5km with a 750m gain. The trail had stunning views and slippery rocks underfoot. Imagine hiking on a narrow path, just wide enough for two people….