As I lace up my hiking boots, I get excited for the trails. These trails are more than just paths. They invite us to see some of America’s most epic scenery. From the Grand Staircase-Escalante National Monument’s canyons to the Appalachian Trail, these famous trail adventures are full of history and beauty. Exploring these popular…
There’s something special about mixing trail running with city life. Urban trail running lets you explore hidden spots among tall buildings. I love finding new paths and views that make running fun. Picture the sun rising over a busy city, with only you and the excitement of running. Cities like Santa Fe have many trails…
Welcome to the thrilling world of trail running! It’s perfect for both weekend warriors and top athletes. The globe is full of amazing places to run, from the Rocky Mountains to New Zealand’s peaceful coasts. Trail running is more than a workout. It’s a journey through nature’s beauty. You’ll run through stunning landscapes, breathe fresh…
Trail running photography combines adventure with art. I love the stunning landscapes and the feelings of runners as they run. They race through forests or hills, and I capture these moments to show nature’s beauty. I want to make photos that show runners’ skills and the beautiful places they run in. I work hard to…
I love trail running and find that joining trail running communities makes it even better. Running on dirt paths is thrilling. It’s great to leave the city behind and explore nature. Discovering trail running groups felt like finding my tribe. We share tips and enjoy exploring together. It makes me fitter and helps me love…
When I put on my running shoes and hit the trails, I think about trail running etiquette. It’s not just about running; it’s about respecting the trails and other outdoor lovers. Every time I go out, I remember that we have the freedom to run. But with that freedom comes the duty to make sure…
Blisters can really hurt, both in body and spirit. They happen when skin gets rubbed too much, gets too hot, or gets wet. If you want to keep going without stopping, you need to know how to handle blisters. I’m here to give you some tips on blister care and how to treat them fast….
Footwear rotation changes the game for all-day comfort. It’s key to switch up my shoes often. This way, I can handle different activities with ease, keeping my feet happy and healthy. Switching shoes helps my favorite shoes last longer. It also spreads out the pressure on my feet. For example, after a long run, I…
As a trail runner, I’ve found foam rolling to be a key recovery tool. It helps reduce muscle soreness and boosts performance on the trails. Studies from 2020 show that foam rolling cuts down muscle soreness well. Using foam rolling helps me recover faster and run better. It makes me more agile and flexible. Experts…
Are you ready for a challenge that pushes you to your limits? Self-supported ultra runs are perfect for you. These races are long and tough, testing your body and mind. They start at 50 kilometers (31 miles) and go into the wild, through tough terrains. What makes these races special is you carry everything you…